Transcend : nine steps to living well forever / Ray Kurzweil and Terry Grossman.

By:

Kurzweil, Ray [author.]

Contributor(s):

Grossman, Terry [author.]

Material type: Text

TextPublisher: Emmaus, Pa. : Rodale, 2009Description: xxv, 454 pages : illustrations ; 24 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

1605299561
9781605299563

Other title:

Transcend : 9 steps to living well forever

Subject(s):

DDC classification:

612.68 22

LOC classification:

RA776.75 .K876 2009

Online resources:

Table of contents

Subject: Nine Steps to Living Well Forever presents a practical, enjoyable program so that readers can live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will be occurring at an accelerating pace during the years ahead. To help readers remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor Relaxation Assessment Nutrition Supplementation Calorie reduction Exercise New technologies Detoxification This easy-to-follow program will help readers transcend the boundaries of our genetic legacy and live long enough to live forever--from publisher description.

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Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Book	City Campus City Campus Main Collection	612.68 KUR (Browse shelf(Opens below))	1	Available		A454755B

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Previous	612.665 MAC Menopause /	612.67 ARK The biology of aging : observations and principles /	612.68 KUR Fantastic voyage : live long enough to live forever /	612.68 KUR Transcend : nine steps to living well forever /	612.75 GUN Bones and joints : a guide for students /	612.76 BIO Biomechanics and biology of movement /	612.76 INT Introduction to kinesiology : studying physical activity /	Next

Includes bibliographical references and index.

Nine Steps to Living Well Forever presents a practical, enjoyable program so that readers can live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will be occurring at an accelerating pace during the years ahead. To help readers remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor Relaxation Assessment Nutrition Supplementation Calorie reduction Exercise New technologies Detoxification This easy-to-follow program will help readers transcend the boundaries of our genetic legacy and live long enough to live forever--from publisher description.

Machine converted from AACR2 source record.

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