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Adaptation in sports training / Atko Viru.

By: Material type: TextTextPublisher: Boca Raton, Fla. : CRC Press, [1995]Copyright date: ©1995Description: 310 pages : illustrations ; 26 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0849301718
  • 9780849301711
Subject(s): DDC classification:
  • 612.044
LOC classification:
  • RC1235. A335 1995
Contents:
Ch. 1. General Outlines of Adaptation Processes and the Biological Nature of Exercise Training -- Ch. 2. Hormones in Adaptation to Physical Exercises (Hormonal Responses to Exercise) -- Ch. 3. Significance of Hormones in Regulation of Metabolism During Exercise -- Ch. 4. Post-Exercise Recovery Period -- Ch. 5. Specific Nature of Training on Skeletal Muscles -- Ch. 6. Specificity of Training Effects on Aerobic Working Capacity and the Cardiovascular System -- Ch. 7. Specificity of Training Effects on Control Functions and the Connective Tissue -- Ch. 8. Molecular Mechanisms of Training Effects -- Ch. 9. Gender Differences in Training Effects -- Ch. 10. Physiological Aspects of Selected Problems of Training Methodology (Training Tactics) -- Ch. 11. Physiological Aspects of Selected Problems of Training Methodology (Training Strategy) -- Concluding Remarks -- Index.
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Includes bibliographical references and index.

Ch. 1. General Outlines of Adaptation Processes and the Biological Nature of Exercise Training -- Ch. 2. Hormones in Adaptation to Physical Exercises (Hormonal Responses to Exercise) -- Ch. 3. Significance of Hormones in Regulation of Metabolism During Exercise -- Ch. 4. Post-Exercise Recovery Period -- Ch. 5. Specific Nature of Training on Skeletal Muscles -- Ch. 6. Specificity of Training Effects on Aerobic Working Capacity and the Cardiovascular System -- Ch. 7. Specificity of Training Effects on Control Functions and the Connective Tissue -- Ch. 8. Molecular Mechanisms of Training Effects -- Ch. 9. Gender Differences in Training Effects -- Ch. 10. Physiological Aspects of Selected Problems of Training Methodology (Training Tactics) -- Ch. 11. Physiological Aspects of Selected Problems of Training Methodology (Training Strategy) -- Concluding Remarks -- Index.

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