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The fit and healthy dancer / Yiannis Koutedakis and N.C. Craig Sharp, with contributions from Colin Boreham [and others].

By: Contributor(s): Material type: TextTextPublisher: Chichester ; New York : John Wiley, [1999]Copyright date: ©1999Description: xxiii, 344 pages : illustrations ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0471975281
  • 9780471975281
Subject(s): DDC classification:
  • 613.70887928
LOC classification:
  • RC1220.D35 K68 1999
Contents:
Bibliography of Editors and Authors -- Contributors -- Foreword -- Foreword -- Preface -- Acknowledgements -- Pt. I. Energy and Food for Exercise and Fitness -- 1. Energy for Exercise and Fitness -- 2. Food for Exercise and Fitness -- Pt. II. Fit to Dance -- 3. Non-artistic Components of Dance Performance -- 4. Muscle and its Physiology -- 5. The Main Physical Fitness Components and Dance -- 6. Fitness and Training -- Pt. III. The Healthy Dancer -- Introduction -- 7. Overtraining - Burnout -- 8. Asthma and Dance -- 9. Body Weight Control -- 10. Body Weight and Bone Density -- 11. Anatomical and Physiological Gender Differences -- 12. Children and Dance -- 13. Life After a Professional Dance Career -- Glossary -- Index.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book North Campus North Campus Main Collection 613.70887928 KOU (Browse shelf(Opens below)) 1 Available A283625B

Includes bibliographical references and index.

Bibliography of Editors and Authors -- Contributors -- Foreword -- Foreword -- Preface -- Acknowledgements -- Pt. I. Energy and Food for Exercise and Fitness -- 1. Energy for Exercise and Fitness -- 2. Food for Exercise and Fitness -- Pt. II. Fit to Dance -- 3. Non-artistic Components of Dance Performance -- 4. Muscle and its Physiology -- 5. The Main Physical Fitness Components and Dance -- 6. Fitness and Training -- Pt. III. The Healthy Dancer -- Introduction -- 7. Overtraining - Burnout -- 8. Asthma and Dance -- 9. Body Weight Control -- 10. Body Weight and Bone Density -- 11. Anatomical and Physiological Gender Differences -- 12. Children and Dance -- 13. Life After a Professional Dance Career -- Glossary -- Index.

Machine converted from AACR2 source record.

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