The fit and healthy dancer / Yiannis Koutedakis and N.C. Craig Sharp, with contributions from Colin Boreham [and others].
Material type: TextPublisher: Chichester ; New York : John Wiley, [1999]Copyright date: ©1999Description: xxiii, 344 pages : illustrations ; 23 cmContent type:- text
- unmediated
- volume
- 0471975281
- 9780471975281
- 613.70887928
- RC1220.D35 K68 1999
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | North Campus North Campus Main Collection | 613.70887928 KOU (Browse shelf(Opens below)) | 1 | Available | A283625B |
Includes bibliographical references and index.
Bibliography of Editors and Authors -- Contributors -- Foreword -- Foreword -- Preface -- Acknowledgements -- Pt. I. Energy and Food for Exercise and Fitness -- 1. Energy for Exercise and Fitness -- 2. Food for Exercise and Fitness -- Pt. II. Fit to Dance -- 3. Non-artistic Components of Dance Performance -- 4. Muscle and its Physiology -- 5. The Main Physical Fitness Components and Dance -- 6. Fitness and Training -- Pt. III. The Healthy Dancer -- Introduction -- 7. Overtraining - Burnout -- 8. Asthma and Dance -- 9. Body Weight Control -- 10. Body Weight and Bone Density -- 11. Anatomical and Physiological Gender Differences -- 12. Children and Dance -- 13. Life After a Professional Dance Career -- Glossary -- Index.
Machine converted from AACR2 source record.
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