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Healthy and delicious : 400 professional recipes / Sandy Kapoor.

By: Material type: TextTextPublisher: New York : John Wiley & Sons, [1996]Copyright date: ©1996Description: xxxv, 522 pages : illustrations (some colour) ; 26 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 047113158X
  • 9780471131588
Other title:
  • Healthy & delicious [Spine title]
Subject(s): DDC classification:
  • 641.563
  • 641.57 20
LOC classification:
  • TX820 .K348 1996
Contents:
Stocks and Soups -- Sauces -- Meat -- Poultry -- Fish and Shellfish -- Dried Beans, Peas, Lentils, and Vegetables -- Potatoes, Grains, and Pastas -- Salads and Dressings -- Egg and Cheese Dishes -- Hor d'Oeuvres and Beverages -- Breads, Cakes, Frostings, and Sweet Sauces -- Cookies, Bars, Pies, and Pastries -- Puddings, Frozen and Fruit Desserts.
Summary: ""I don't think that people believe you can create healthy cuisine without losing substantial amounts of flavor or without going to great lengths. Sandy Kapoor is about to prove them wrong."--Stephen Fernald, Educational Director, American Culinary Foundation.; Lighter, healthier foods that are no less tasty or attractive than fat- and calorie-packed alternatives? Absolutely. And this book show exactly how to create them. Here are hundreds of recipes for dishes that are low in fat, cholesterol, sodium, sugar, and calories and, at the same time, high in nutrients and fiber. Healthy and Delicious includes 400 appetizing large-quantity (24 portions) recipes and an appendix with substitution tables to modify any recipe for healthier cuisine.; Sandy Kapoor, PhD, R.D. (Pasadena, CA), is an associate professor at California State Polytechnic University. A Culinary Institute of America-trained chef, registered dietitian, and restaurateur, she is the author of Professional Healthy Cooking, a textbook and professional reference."--Publisher description.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book City Campus City Campus Main Collection 641.563 KAP (Browse shelf(Opens below)) 1 Available A283309B

Includes index.

Stocks and Soups -- Sauces -- Meat -- Poultry -- Fish and Shellfish -- Dried Beans, Peas, Lentils, and Vegetables -- Potatoes, Grains, and Pastas -- Salads and Dressings -- Egg and Cheese Dishes -- Hor d'Oeuvres and Beverages -- Breads, Cakes, Frostings, and Sweet Sauces -- Cookies, Bars, Pies, and Pastries -- Puddings, Frozen and Fruit Desserts.

""I don't think that people believe you can create healthy cuisine without losing substantial amounts of flavor or without going to great lengths. Sandy Kapoor is about to prove them wrong."--Stephen Fernald, Educational Director, American Culinary Foundation.; Lighter, healthier foods that are no less tasty or attractive than fat- and calorie-packed alternatives? Absolutely. And this book show exactly how to create them. Here are hundreds of recipes for dishes that are low in fat, cholesterol, sodium, sugar, and calories and, at the same time, high in nutrients and fiber. Healthy and Delicious includes 400 appetizing large-quantity (24 portions) recipes and an appendix with substitution tables to modify any recipe for healthier cuisine.; Sandy Kapoor, PhD, R.D. (Pasadena, CA), is an associate professor at California State Polytechnic University. A Culinary Institute of America-trained chef, registered dietitian, and restaurateur, she is the author of Professional Healthy Cooking, a textbook and professional reference."--Publisher description.

Machine converted from AACR2 source record.

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