MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02538cam a2200421 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20221101223957.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
150518t20152015enka 001 0 eng d |
| 011 ## - LINKING LIBRARY OF CONGRESS CONTROL NUMBER [OBSOLETE] |
|---|
| Local cataloguing issues note |
BIB MATCHES WORLDCAT |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1408187205 |
| Qualifying information |
pbk. |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781408187203 |
| Qualifying information |
pbk. |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)920835966 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
NLE |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
NLE |
| Modifying agency |
YDXCP |
| -- |
CCPLG |
| -- |
CDX |
| -- |
OCLCF |
| -- |
ATU |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RA781 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.71 |
| Edition number |
23 |
| 099 ## - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
613.71 PRA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Pratt, Ben, |
| Relator term |
author. |
| 9 (RLIN) |
833278 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The complete guide to suspended fitness training / |
| Statement of responsibility, etc. |
Ben Pratt. |
| 246 10 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Suspended fitness training |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Bloomsbury Sport, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2015. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2015 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
vii, 168 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
23 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
still image |
| Content type code |
sti |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 505 00 - FORMATTED CONTENTS NOTE |
|---|
| Title |
Introduction: A Suspended Sentence -- |
| Miscellaneous information |
1. |
| Title |
A Brief Suspended History -- |
| Miscellaneous information |
2. |
| Title |
Suspended Equipment -- |
| Miscellaneous information |
3. |
| Title |
Suspended Angles -- |
| Miscellaneous information |
4. |
| Title |
Suspended Mobility -- |
| Miscellaneous information |
5. |
| Title |
Suspended Exercise Basics -- |
| Miscellaneous information |
6. |
| Title |
Advanced Suspended Exercises -- |
| Miscellaneous information |
7. |
| Title |
Suspend and Stretch -- |
| Miscellaneous information |
8. |
| Title |
Programme Design -- |
| Miscellaneous information |
9. |
| Title |
Kept in Suspence. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"The Complete Guide to Suspended Bodyweight Training provides a comprehensive picture of this hot new trend in fitness training and how the equipment can be used to improve functional strength, stability, and rehabilitation, as well as sports-specific training. This is ideal reading for anyone interested in fitness and weight training and anyone who wants to know how to apply this knowledge within their personal training program or that of their clients. Includes information on: Types of Suspension systems and attachments -- The benefits of Suspension Training® -- Safety considerations -- Upper body, lower body, and core exercise progressions and variations, as well as common faults -- Beginner, intermediate, and advanced programs and sessions -- Training sessions for sports and integration with other equipment." -- Publisher annotation. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Exercise. |
| 9 (RLIN) |
317634 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Weight training. |
| 9 (RLIN) |
326661 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Physical fitness |
| General subdivision |
Equipment and supplies |
| 9 (RLIN) |
811321 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Muscle strength. |
| 9 (RLIN) |
321179 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Physical fitness. |
| 9 (RLIN) |
322307 |
| 907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
|---|
| a |
.b14503323 |
| b |
05-06-18 |
| c |
04-11-15 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Book |
| 945 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| a |
613.71 PRA |
| g |
1 |
| i |
A557281B |
| j |
0 |
| l |
nmain |
| o |
- |
| p |
$50.24 |
| q |
- |
| r |
- |
| s |
- |
| t |
0 |
| u |
0 |
| v |
0 |
| w |
0 |
| x |
0 |
| y |
.i13456556 |
| z |
04-11-15 |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| -- |
b |
| -- |
n |
| Operator's initials, OID (RLIN) |
07-04-16 |
| Cataloger's initials, CIN (RLIN) |
m |
| First date, FD (RLIN) |
a |
| -- |
eng |
| -- |
enk |
| -- |
4 |
