MARC details
000 -LEADER |
fixed length control field |
03056cam a2200397 i 4500 |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20230526150913.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
870316t19811978onc b 000 0 eng d |
011 ## - LINKING LIBRARY OF CONGRESS CONTROL NUMBER [OBSOLETE] |
Local cataloguing issues note |
BIB MATCHES WORLDCAT |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
0553231251 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780553231250 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
0553278339 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780553278330 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)41016737 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
ABN |
Language of cataloging |
eng |
Description conventions |
rda |
Modifying agency |
ATU |
082 0# - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
158.1 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Gendlin, Eugene T., |
Dates associated with a name |
1926-2017 |
Relator term |
author. |
9 (RLIN) |
975212 |
245 10 - TITLE STATEMENT |
Title |
Focusing / |
Statement of responsibility, etc. |
Eugene T. Gendlin. |
250 ## - EDITION STATEMENT |
Edition statement |
Second edition, new, revised instructions. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
Toronto : |
Name of producer, publisher, distributor, manufacturer |
Bantam Books, |
Date of production, publication, distribution, manufacture, or copyright notice |
1981. |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
©1978 |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xii, 174 pages ; |
Dimensions |
18 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Media type code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Carrier type code |
nc |
Source |
rdacarrier |
500 ## - GENERAL NOTE |
General note |
"A Bernard Geis Associates book.". |
500 ## - GENERAL NOTE |
General note |
"A Bantam New Age book.". |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references (pages 168-170). |
505 00 - FORMATTED CONTENTS NOTE |
Title |
Introduction -- |
Miscellaneous information |
Part 1. |
Title |
Unlocking the Wisdom of Your Body -- |
Miscellaneous information |
1. |
Title |
The Inner Act -- |
Miscellaneous information |
2. |
Title |
Change -- |
Miscellaneous information |
3. |
Title |
What the Body Knows -- |
Miscellaneous information |
Part 2. |
Title |
Focusing -- |
Miscellaneous information |
4. |
Title |
The Focusing Manual -- |
Miscellaneous information |
5. |
Title |
The Six Focusing Movements and What They Mean -- |
Miscellaneous information |
6. |
Title |
What Focusing Is Not -- |
Miscellaneous information |
7. |
Title |
Clearing a Space for Yourself -- |
Miscellaneous information |
8. |
Title |
If You Can't Find a Felt Sense -- |
Miscellaneous information |
9. |
Title |
If You Can't Make Anything Shift -- |
Miscellaneous information |
Part 3. |
Title |
People Helping Each Other -- |
Miscellaneous information |
10. |
Title |
Finding Richness in Others -- |
Miscellaneous information |
11. |
Title |
The Listening Manual -- |
Miscellaneous information |
Part 4. |
Title |
Focusing and Society -- |
Miscellaneous information |
12. |
Title |
New Relationships -- |
Miscellaneous information |
13. |
Title |
Experience Beyond Roles -- |
-- |
Appendix -- |
Miscellaneous information |
a. |
Title |
Philosophical Note -- |
Miscellaneous information |
b. |
Title |
Research, Applications and References -- |
Miscellaneous information |
c. |
Title |
Directory -- |
Miscellaneous information |
d. |
Title |
Focusing: Short Form. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
"Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life." -- back cover. |
588 ## - SOURCE OF DESCRIPTION NOTE |
Source of description note |
Machine converted from AACR2 source record. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Personality change |
9 (RLIN) |
322111 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Psychotherapy. |
9 (RLIN) |
322948 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Emotions. |
9 (RLIN) |
345447 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Success |
9 (RLIN) |
324639 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Koha item type |
Book |
Source of classification or shelving scheme |
Dewey Decimal Classification |