MARC details
000 -LEADER |
fixed length control field |
02837cam a2200373 i 4500 |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20211129181251.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
872408s1987 ilu b 001 0 eng d |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
87008836 |
011 ## - LINKING LIBRARY OF CONGRESS CONTROL NUMBER [OBSOLETE] |
Local cataloguing issues note |
BIB MATCHES WORLDCAT |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
0809248875 |
Qualifying information |
pbk. |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780809248872 |
Qualifying information |
pbk. |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)15489784 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DNLM/DLC |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
DLC |
Modifying agency |
NLM |
-- |
MUQ |
-- |
BAKER |
-- |
BTCTA |
-- |
YDXCP |
-- |
ATU |
050 00 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
TX361.A8 |
Item number |
H38 1987 |
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
613.2 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Hatfield, Frederick C., |
Relator term |
author. |
9 (RLIN) |
227326 |
245 10 - TITLE STATEMENT |
Title |
Ultimate sports nutrition / |
Statement of responsibility, etc. |
Frederick C. Hatfield. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
Chicago : |
Name of producer, publisher, distributor, manufacturer |
Contemporary Books, |
Date of production, publication, distribution, manufacture, or copyright notice |
[1987] |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Date of production, publication, distribution, manufacture, or copyright notice |
©1987 |
300 ## - PHYSICAL DESCRIPTION |
Extent |
iv, 204 pages ; |
Dimensions |
26 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Media type code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Carrier type code |
nc |
Source |
rdacarrier |
500 ## - GENERAL NOTE |
General note |
Subtitle: a scientific approach to peak athletic performance. |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references (pages 199-200) and index. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
"In an age when the winning edge is measured in milliseconds, athletes must apply every resource to gain that edge. Ultimate Sports Nutrition offers state-of-the-art methods of diet and supplementation for achieving super fitness and peak athletic performance. Nutrition and fitness expert Dr. Fred Hatfield not only gives the latest advancements in nutritional sciences but tells you how to implement them into a total nutritional program that can drastically improve both strength and endurance. More importantly, he explains--in layman's terms, perhaps for the first time--how to enhance chemical interactions to achieve superior performance capabilities, carrying the reader light years beyond Durk Pearson's formula for "life extension" into the realm of life enhancement. Interspersed with graphics, charts, and anecdotes from top athletes and coaches, this book details guidelines for gaining weight, losing weight, improving muscle-to-fat ratio, and eating and supplementing during the season, off-season, and preseason. While keeping in mind the specifics of each sport and its physical demands, Hatfield discusses it all--from amino acids to energy enhancers, from herbs to metabolic activators to effective Soviet formulas--giving today's athlete the ultimate in peak performance. Dr. Frederick C. Hatfield, author of the bestselling Bodybuilding: A Scientific Approach, has written more than 15 books on training, conditioning, nutrition, and bodybuilding."--Publisher description. |
588 ## - SOURCE OF DESCRIPTION NOTE |
Source of description note |
Machine converted from AACR2 source record. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Athletes |
General subdivision |
Nutrition |
9 (RLIN) |
370693 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Sports. |
9 (RLIN) |
324409 |
907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
a |
.b10360529 |
b |
26-03-18 |
c |
27-10-15 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Koha item type |
Book |
945 ## - LOCAL PROCESSING INFORMATION (OCLC) |
a |
613.2 HAT |
g |
1 |
i |
A109948B |
j |
0 |
l |
nmain |
o |
- |
p |
$30.36 |
q |
- |
r |
- |
s |
- |
t |
0 |
u |
21 |
v |
0 |
w |
0 |
x |
1 |
y |
.i10792910 |
z |
28-10-15 |
998 ## - LOCAL CONTROL INFORMATION (RLIN) |
-- |
(2)b |
-- |
(2)n |
Operator's initials, OID (RLIN) |
06-04-16 |
Cataloger's initials, CIN (RLIN) |
m |
First date, FD (RLIN) |
a |
-- |
eng |
-- |
ilu |
-- |
0 |