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Delavier, Frédéric,

Delavier's anatomy for bigger, stronger arms / Anatomy for bigger, stronger arms Frédéric Delavier, Michael Gundill. - 173 pages : illustrations ; 26 cm

Includes index.

Part 1: What you need to know before you begin -- Part 2: Weak areas and pathologies -- Part 3: The exercises -- Part 4: Arm workout programs.

ISBN: 1450440215 9781450440219

LCCN: 2012013485

Subjects--Topical Terms:
Arm--Muscles
Muscle strength.
Weight training.

LC Class. No.: QM165 / .D4513 2011

Dewey Class. No.: 611.73