Lifestyle wellness coaching /

Gavin, James, 1942-

Lifestyle wellness coaching / James Gavin, Madeleine Mcbrearty. - Second edition. - xii, 260 pages : illustrations ; 28 cm

"This book is a revised edition of Lifestyle Fitness Coaching, published in 2005 by Human Kinetics, Inc."--Title page verso.

Includes bibliographical references (pages 239-252) and index.

Introduction to lifestyle fitness coaching -- Background and core ingredients of coaching -- Paths of change -- Flow model of coaching -- Setting the foundation for effective coaching -- Cocreating the coaching relationship -- The magic of listening -- The power of questioning -- Direct communication -- Awareness and action -- Building enduring futures -- Coaching as a path of change.

1450414842 9781450414845

2012025291


Physical fitness.
Personal coaching.
Health promotion.
Lifestyles.
Physical fitness--Psychological aspects
Teaching--Methodology.

RA776 / .G289 2013

613.71

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