The complete guide to pitching /
Johnson, Derek, 1971-
The complete guide to pitching / Pitching Derek Johnson. - x, 262 pages : illustrations ; 26 cm + 1 computer disc (12 cm)
Accompanied by: 1 computer disc (CD-ROM)
Includes bibliographical references (page 257) and index.
The science of pitching. Foundation ; Pre-mechanics ; Upper-body mechanics ; Lower-body mechanics and finish -- The art of pitching. Developing an arsenal ; The role of the catcher ; Pitching with a plan ; Fielding the position ; The mental game -- Conditioning for pitching. Arm strength and injury prevention ; Total-body conditioning for pitchers ; In-season throwing routines ; Year-round programming.
0736079017 9780736079013
2012041426
Pitching (Baseball)
GV871 / .J647 2013
796.35722
The complete guide to pitching / Pitching Derek Johnson. - x, 262 pages : illustrations ; 26 cm + 1 computer disc (12 cm)
Accompanied by: 1 computer disc (CD-ROM)
Includes bibliographical references (page 257) and index.
The science of pitching. Foundation ; Pre-mechanics ; Upper-body mechanics ; Lower-body mechanics and finish -- The art of pitching. Developing an arsenal ; The role of the catcher ; Pitching with a plan ; Fielding the position ; The mental game -- Conditioning for pitching. Arm strength and injury prevention ; Total-body conditioning for pitchers ; In-season throwing routines ; Year-round programming.
0736079017 9780736079013
2012041426
Pitching (Baseball)
GV871 / .J647 2013
796.35722