The complete guide to behavioural change for sport and fitness professionals /

Bolitho, Sarah,

The complete guide to behavioural change for sport and fitness professionals / Behavioural change for sport and fitness professionals Sarah Bolitho, Debbie Lawrence, Elaine McNish. - ix, 166 pages : illustrations ; 24 cm

Includes bibliographical references and index.

Change -- The need for change -- Theories and models of change -- Learning theories -- The psychology of change -- Communication skills -- Tools and strategies to help behavioural change -- Putting it into practice -- Health and specialist settings -- Mainstream settings -- Behaviour change in sports coaching. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.

1408160676 9781408160671


Physical education and training--Psychological aspects

GV

613.7019

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