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Panzera, Robert,

Cycling fast / Robert Panzera. - viii, 223 pages : illustrations ; 26 cm

Includes bibliographical references and index.

Getting started -- Gearing up -- Choosing your race -- Preparing your body for competition -- Mastering the skills -- Using racing strategies and tactics -- Performing mental training -- Maintaining proper nutrition and hydration -- Maintaining year-round health and conditioning -- Pursuing long-term goals -- Appendix -- Glossary.

ISBN: 0736081143 9780736081146

LCCN: 2010013959

Subjects--Topical Terms:
Cycling--Training

LC Class. No.: GV1048 / .P36 2010

Dewey Class. No.: 796.6