The trigger point therapy workbook : your self-treatment guide for pain relief /
Davies, Clair,
The trigger point therapy workbook : your self-treatment guide for pain relief / Clair Davies with Amber Davies ; foreword by David G. Simons. - Second edition. - xviii, 323 pages : illustrations ; 28 cm
Includes bibliographical references (pages 303-309) and index.
Illustrations -- Foreword (for the first edition) -- Acknowledgments -- Introduction -- A New Life -- All about Trigger Points -- Massage Guidelines -- Head and Neck Pain -- Shoulder, Upper Back, and Upper Arm Pain -- Elbow, Forearm, and Hand Pain -- Chest, Abdominal, and Genital Pain -- Midback, Low Back, and Buttock Pain -- Hip, Thigh, and Knee Pain -- Lower Leg, Ankle, and Foot Pain -- Clinical Trigger Point Massage -- Muscle Tension and Chronic Pain -- Epilogue -- Resources -- Bibliography -- References -- Index -- Quick Muscle Index. Chapter 1. Chapter 2. Chapter 3. Chapter 4. Chapter 5. Chapter 6. Chapter 7. Chapter 8. Chapter 9. Chapter 10. Chapter 11. Chapter 12.
1572243759 9781572243750
2004556489
Myofascial pain syndromes--Chiropractic treatment--Handbooks, manuals, etc.
Acupuncture points--Handbooks, manuals, etc.
Pain--Alternative treatment--Handbooks, manuals, etc.
Myalgia--Physical therapy--Handbooks, manuals, etc.
Massage--Handbooks, manuals, etc.
Pain--Treatment
Myofascial pain syndromes--Treatment
Manipulation, Chiropractic
RZ265.M8 / D38 2004
616.74
The trigger point therapy workbook : your self-treatment guide for pain relief / Clair Davies with Amber Davies ; foreword by David G. Simons. - Second edition. - xviii, 323 pages : illustrations ; 28 cm
Includes bibliographical references (pages 303-309) and index.
Illustrations -- Foreword (for the first edition) -- Acknowledgments -- Introduction -- A New Life -- All about Trigger Points -- Massage Guidelines -- Head and Neck Pain -- Shoulder, Upper Back, and Upper Arm Pain -- Elbow, Forearm, and Hand Pain -- Chest, Abdominal, and Genital Pain -- Midback, Low Back, and Buttock Pain -- Hip, Thigh, and Knee Pain -- Lower Leg, Ankle, and Foot Pain -- Clinical Trigger Point Massage -- Muscle Tension and Chronic Pain -- Epilogue -- Resources -- Bibliography -- References -- Index -- Quick Muscle Index. Chapter 1. Chapter 2. Chapter 3. Chapter 4. Chapter 5. Chapter 6. Chapter 7. Chapter 8. Chapter 9. Chapter 10. Chapter 11. Chapter 12.
1572243759 9781572243750
2004556489
Myofascial pain syndromes--Chiropractic treatment--Handbooks, manuals, etc.
Acupuncture points--Handbooks, manuals, etc.
Pain--Alternative treatment--Handbooks, manuals, etc.
Myalgia--Physical therapy--Handbooks, manuals, etc.
Massage--Handbooks, manuals, etc.
Pain--Treatment
Myofascial pain syndromes--Treatment
Manipulation, Chiropractic
RZ265.M8 / D38 2004
616.74